Exercise and/or therapeutic treatment (massage, chiropractic, traction, etc)
Improve the quality of food you’re feeding yourself
What can add to your body in the form of nutrition, vitamins or other modalities?
A New Lifestyle Awaits
At the Longbeach Chiropractic & Wellness Centre, our goal is not only to help you through an injury but to teach you lifestyle choices that will help improve the overall quality of your life … forever.
So how can chiropractic care help improve your quality of life?
The manual manipulation of your spine restores and maintains proper communication from your brain to your body by relieving subluxations, or a misalignment of your spine.
To achieve that we utilise:
- Joint mobilization
- Joint manipulation
- Soft tissue mobilization
- Soft tissue manipulation
- Spinal manipulation
- as well as appropriate exercises and stretches to facilitate healing.
Consequently, by restoring the proper alignment of your spine, we assist with pain relief and prevention of the following:
- Upper and Lower Back Pain (download Heal Your Back Pain by Dr Peter Solomon)
- Neck Pain, Migraine, and Tension Headaches
- Shoulder & Elbow Pain
- Knee, Ankle, and Foot Pain
- Various Chronic Injuries
- And much more!
Whatever your symptoms, contact your Noordhoek Chiropractor today and find out how we can help you improve your overall health and well-being.
A natural approach to health
Chiropractic is a natural approach to health that is based on the relationship between the nervous system and the function of all the body’s tissues, muscles, organs, and systems. By optimising the nerve function in your body, you optimise the function of your body and as a result, steer yourself toward a more healthy existence. After all, the goal of life is not to evade death, but to express yourself at your highest level, so why not let Chiropractic care help you get there?
We offer relief from aches, pains, or decreased range of motion that affect your quality of life. We will work to identify the source of your issue and eliminate joint restrictions, also known as subluxations. Subluxations can get in the way of proper nerve communication which often results in pain and discomfort.
While seeking relief, we may recommend multiple visits per week, for up to two to four weeks, or until the pain is reduced. We may also recommend home therapies such as icing, stretching, and specific exercises to perform on your own.
When your pain and discomfort begin to subside muscle and other soft tissue damage may still be present even though your symptoms or pain are gone. Recovery care works to support the body’s ability to heal itself by maintaining proper communication throughout the entire body.
To facilitate recovery, we may recommend visiting one to two times per month in combination with home-based exercise.
Once you are pain-free or are no longer feeling discomfort, you can benefit from routine care. While routine chiropractic care can help improve health and well-being, it can also serve you as an early detection system for new problems as well as helping prevent injuries.
Once you’ve found relief and have fully recovered, we will typically recommend maintenance visits along with a suitable diet, supplementation, and exercise program.
A winning combo
Noordhoek chiropractor, Dr. Solomon’s interest in chronic disease and the implementation of Functional Medicine in combination with Chiropractic care allows him to offer holistic and inclusive treatment to a wide variety of patient needs.
The Functional Medicine model places the individual at the centre of treatment and follows a science-based approach to the assessment and treatment of disease or injury. Patients and practitioners work together to address the underlying causes of disease and promote optimal wellness. This requires a detailed understanding of each patient’s genetic, biochemical, and lifestyle factors.
We leverage that data to create personalised treatment plans that lead to improved patient outcomes.Learn about Functional Medicine